Blackened Chicken Pasta

(Last Updated On: July 22, 2014)

By Chef DeeDee, Cooking Columnist, DEElicious Southern Cuisine and Catering

Blackened Chicken Pasta Recipe

Ingredients:

Chicken Breast Tenderloin

Wheat Pasta (Fettuccini, Linguini or Angel Hair)

Chopped Zucchini

Mushrooms

Red Bell Pepper

Chopped Onion

Diced tomatoes

Light Alfredo Sauce

Cooking Instructions:

Pan sear chicken breast tenderloin in olive oil and season with blackened seasoning.

Boil pasta 7-8 minutes or as directed on package.

Saute’ zucchini, mushrooms, onion and tomatoes for 4-5 minutes.

Add Alfredo Sauce.

Serve with chicken.

Cooking Tips:  Use the sauce or not – it’s still a filling healthy meal.

Add shrimp and Andouille sausage for more flavor.

From the cookbook “Secrets of a Grocery Store Chef.”

Copyright 2014 DEElicious Southern Cuisine Fine Catering

About Chef DeeDee

Chef DeeDee is owner of DEElicious Southern Cuisine & Catering, a family-owned catering establishment with over 20 years of food service experience.  Chef DeeDee has a life-long passion for great food.  She is a professional caterer, personal chef and hosts her own cooking show on UNation.com.  For more information, visit SouthernCookingGirl.com.

Cooking with Chef DeeDee | Blackened Chicken Pasta