Blackened Chicken Pasta

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(Last Updated On: July 22, 2014)

By Chef DeeDee, Cooking Columnist, DEElicious Southern Cuisine and Catering

Blackened Chicken Pasta Recipe


Chicken Breast Tenderloin

Wheat Pasta (Fettuccini, Linguini or Angel Hair)

Chopped Zucchini


Red Bell Pepper

Chopped Onion

Diced tomatoes

Light Alfredo Sauce

Cooking Instructions:

Pan sear chicken breast tenderloin in olive oil and season with blackened seasoning.

Boil pasta 7-8 minutes or as directed on package.

Saute’ zucchini, mushrooms, onion and tomatoes for 4-5 minutes.

Add Alfredo Sauce.

Serve with chicken.

Cooking Tips:  Use the sauce or not – it’s still a filling healthy meal.

Add shrimp and Andouille sausage for more flavor.

From the cookbook “Secrets of a Grocery Store Chef.”

Copyright 2014 DEElicious Southern Cuisine Fine Catering

About Chef DeeDee

Chef DeeDee is owner of DEElicious Southern Cuisine & Catering, a family-owned catering establishment with over 20 years of food service experience.  Chef DeeDee has a life-long passion for great food.  She is a professional caterer, personal chef and hosts her own cooking show on  For more information, visit

Cooking with Chef DeeDee | Blackened Chicken Pasta